PRO-ACTIVE CARE: YOUR WELLNESS JOURNEY AS CATALYST FOR WELL-BEING with Felipe Muñoz, Empathic Practice

in Mind And Body Wellness, 2019 presentations

Presentation 11a.m.

When we feel stressed and moody, we usually think about what’s wrong in our lives. But maybe we should focus on what’s going right, or just reflect on what’s going on without letting ourselves be involved. What’s happening around us? Are we mindfully perceiving the moments presented to us? Pro-Active Care focuses on client care and coaching attitudes that help prevent the worst while promoting the best perception of life and well-being. In this talk, Felipe Muñoz will share Empathic Practice's vision of a holistic and integrative approach to health care, which advocates for lifestyle changes and balanced, healthy habits that promote mental, emotional and physical well-being. Learn about the tools available to deal with stress, rumination, lack of concentration and blurred focus. EmpathicPractice.us

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